Ran: 30 min on treadmill - 5K / 3.2 miles
+ strength training (legs, arms and core)
OK, now I just know that I'm officially completely out of my mind. Finished a mountain marathon last Saturday, and started training for the New York Marathon today!
Treadmill, dear treadmill, you're going to see a lot of me in the next few months!
Good news; my legs actually felt great! :)
And now, if you don't mind, I'm going to cramp myself under a wingchair to get the ball my dog stuffed underneath it. He's been wagging his tail and barking at it for about 15 minutes now... :)
8 comments:
Wat voor schema houd je aan?
Wil dit schema aan gaan houden: http://www.runinfo.nl/schema42km.htm
Hopen dat het werkt. ;)
Ugh... sorry to hear about treadmill training! NY is going to be a breeze for you after the Swiss Alps!
LOL on the treadmill training: me + treadmill = not a match made in heaven (to say it politely). And I sure hope that NY is going to be less of a strugle! Also hope it's going to be just as fantastic!:)
Yeah... I kind of think that maybe you unofficially started your NYCM training ages ago!
Hilarious! 'Cause that might be so true!
good luck with your training!
Thanks Tricia! :)
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