Ran: 30 min on treadmill - 5K / 3.2 miles
+ strength training (legs, arms and core)
OK, now I just know that I'm officially completely out of my mind. Finished a mountain marathon last Saturday, and started training for the New York Marathon today!
Treadmill, dear treadmill, you're going to see a lot of me in the next few months!
Good news; my legs actually felt great! :)
And now, if you don't mind, I'm going to cramp myself under a wingchair to get the ball my dog stuffed underneath it. He's been wagging his tail and barking at it for about 15 minutes now... :)