2/26/2011

Bye bye flappy arms

Further to yesterday's post on the ideal runner's weight and weight training...

...apparently weight training and squeezing some full plank push-ups into your work out regime works...kind of...

Try to ignore me doing the 'goofy - I'm trying to inflate my guns' face.

Okay, I'm no Arnold Schwarzenegger, but compared to how skinny my arms were a couple of months ago... I'm a happy camper! :)

To all the Disney Princess runners out there: have fun! :)

8 comments:

Tri-James said...

How much are the tickets?


To the gun show!

Silly Girl Running said...

@ James: Hahahaha! I'd say they are about...uhm...any donation on my fundraising page for Team Hole in the Wall? ;)

Zaneta @ Runner's Luck said...

welcome to the gun show! impressive lady! :)

Amanda@runninghood said...

nice Guns!

LaVonne said...

You are studly...in a feminine way!

Karen Seal said...

Awesome job!!! :0) Have a great weekend!

RunningRonald said...

Zo, heb weer even heel wat blogpostjes ingehaald bij je :) En je wil niet zulke armen als Arnie hebben, is alleen maar spiermassa wat je allemaal moet meenemen... Zo is het precies goed... looking sharp!!

Kevin said...

Watch out you could hurt your dogs flexing those bad boys!

Kevin
HalfTRIing.blogspot.com