2/26/2011

Bye bye flappy arms

Further to yesterday's post on the ideal runner's weight and weight training...

...apparently weight training and squeezing some full plank push-ups into your work out regime works...kind of...

Try to ignore me doing the 'goofy - I'm trying to inflate my guns' face.

Okay, I'm no Arnold Schwarzenegger, but compared to how skinny my arms were a couple of months ago... I'm a happy camper! :)

To all the Disney Princess runners out there: have fun! :)

8 comments:

Tri-James said...

How much are the tickets?


To the gun show!

Silly Girl Running said...

@ James: Hahahaha! I'd say they are about...uhm...any donation on my fundraising page for Team Hole in the Wall? ;)

Zaneta said...

welcome to the gun show! impressive lady! :)

Amanda@runninghood said...

nice Guns!

LaVonne said...

You are studly...in a feminine way!

Karen said...

Awesome job!!! :0) Have a great weekend!

RunningRonald said...

Zo, heb weer even heel wat blogpostjes ingehaald bij je :) En je wil niet zulke armen als Arnie hebben, is alleen maar spiermassa wat je allemaal moet meenemen... Zo is het precies goed... looking sharp!!

Kevin @ Half TRI-ing said...

Watch out you could hurt your dogs flexing those bad boys!

Kevin
HalfTRIing.blogspot.com