Bye bye flappy arms

Further to yesterday's post on the ideal runner's weight and weight training...

...apparently weight training and squeezing some full plank push-ups into your work out regime works...kind of...

Try to ignore me doing the 'goofy - I'm trying to inflate my guns' face.

Okay, I'm no Arnold Schwarzenegger, but compared to how skinny my arms were a couple of months ago... I'm a happy camper! :)

To all the Disney Princess runners out there: have fun! :)