Three Things Thursday

Ran: 4.5 miles / 7.2K + 30 min of cycling

1. With The Calf feeling slightly better I'm slowly easing back into running longer distances again. Adding miles to my runs every couple of days. The PT adviced me to add one mile at a time and to listen to The Calf. If it's painfree on a run, it's okay. If it's not, I should not add an extra mile on the next run. That it's slippery outside doesn't really help the pain, but does help strenghten my muscles.

2. Since I'm out on the road again (although not at the mileage pre calf strain yet, but still), I have completely fallen in love with Buff scarves! I already used those for skiing, but apparently they are also great for running! Great way to keep your head and neck warm in these chilly temps!

Plus, they come in great and fun colors. I love this one:

3. In my opinion the runningskirts.com twins deserve an award for their Subzero Hoody. In this winter weather I eat, sleep and live in this thing. I can't get over how comfortable this jacket is! It's soft and keeps me warm (but not too warm) on my runs. Great piece of running gear!
Check out www.runningskirts.com for more great winter running gear!


misszippy said...

Excellent that you are able to start building up again! I'll have to check out that jacket..I love the looks.

Morgan said...

Great news on the calf front girl!!! I'm going to have to check out this hoodie, lord knows I'm freezing my bootie off out there! Happy Holidays!

Julie @ Hotlegs Runner said...

I actually have a Buff collection! =)
Imma check out that jacket. looks really nice =)

Jill said...

That hoodie looks really great for everything, as you are finding out! I may have to have one of those!!

I got your card in the mail today and I have to say THANK YOU! It was the most amazing card, so much thought went into it, unlike my boring card with a simple Hi. Thanks, it totally made my day :).

Have a VERY Merry Christmas - I'll be back after the holidays to check up on you! :)

Silly Girl Running said...

@ misszippy: I'm sure you'll fall in love with that jacket. ;)

@ Morgan: Thanks! I'm still easing into it, though. ;) Happy Holidays!

@ Julie: I love the fun prints on those Buffs! Especially the ones with cows on them! :)

Silly Girl Running said...

@ Jill: You're welcome! :) Happy Holidays! :)