June Recap / Stats

What? Rewind! It's July? Already? What the...

Miles / Km planned / ran: 230miles / 368 km planned 150.5 miles / 240.8 km ran - due to the whole bone scan thingie and waiting for the results/outcome. Did cycle a lot (a lot lot), though!

Rest days planned / taken: 8 / 9 - Took an extra rest day off: sick day.

Highest mileage / km week: 1/6 - 7/6 : 58.1 miles / 93 km

Long runs planned / ran: 4 / 3 - due to the bone scan thingie

Pace / speed work outs planned / ran: 3 / 2 - due to bone scan thingie

Cross training work outs planned / done: 6 / 20

Donuts burned: 137.9

Current shame-inducing guilty pleasure: Mojitos...

Current obsession: Getting Zombierunner.com to deliver to Europe!

Current drink: Still fennel tea, water and diet coke. And Gatorade. Bo-ring. Oh, and Mojitos. Not so boring.

Current song: Melissa Etheridge - I run for life.

Current need: Sleep. Still sleep. And - still - my body to stay on track. Come on, babe!

Current triumph: Getting a race bike and loving it!

Current bane of my existence: Lower legs and being scared to injure them to a point where I won't be able to run...

Current blessings: Being able to run today and cycling my butt off. :)

Current excitement: Having found the perfect pair of running shorts: the North Face GTD shorts. :)