1/31/2011

My love on the run

Solid proof that it is doable to capture happiness in a picture. :)



I tried an easy 3.3 miles / 5.3K last Saturday. Lordie and Diddy were happy to accompany me. :) Amazing blue sky, freezing weather, sunny...I couldn't stop smiling. :)

Plus yesterday (Sunday) I tried my luck at a long run. Runningbuddy A and I found a paved 5K path around a lake, and decided to run these 5K laps to see if The Foot would hold up. If The Foot would bug me again, I could just go back to the car, and A could finish the long run. After a little over 5 laps, 16.3 miles / 26.1K we decided to call it quits. :) When we headed out for the run I figured I would be perfectly happy if The Foot would be okay for 9.4 miles / 15K. I couldn't believe that I had actually finished the long run - without limping, crawling, etcetera due to The Foot. :) Today there's a bit of a tired feeling going on in The Foot, but I guess that's okay. :) I celebrated with sushi! :)

Hmmm...sushi...that brings me to 'post long run' snacks. :) What's your favorite 'post long run' snack?

11 comments:

Kevin @ Half TRI-ing said...

BEER!!

Kevin
HalfTRIing.blogspot.com

Johann said...

Love the photos! I often run laps to make logistics easier for long runs. Good to hear your foot was fine.
Post long run: Chocolate milk and salty potato chips.

misszippy said...

So glad the foot is hanging in there! Love the pups!

Shellyrm ~ just a country runner said...

Loving the photos!

Great job on the long run and no foot troubles.

Post runs food changes with the season. Currently I just want "real" food after running. Doesn't really matter what.

Annet said...

haha doesn't matter, anything with calories to be found in the (very empty) fridge will do :)

Bonnie said...

After the Miami marathon on Sunday I had some incredible cuban food, mojito and chocolate cake:) Definitely the best post marathon race food I've had.

Amanda - RunToTheFinish said...

oh my gosh are they the most adorable things ever. yeahhhh for no foot pain, isn't it just weird to finish and realize that something didn't hurt?! love it.

Silly Girl Running said...

@ Kevin: Why am I not surprised? ;)

@ Johann: Thanks! Yumm, chocolate milk! :)

@ MissZippy: Thanks! :) How's your leg?

@ Shelly: Yep, real food, I understand what you mean! :)

Silly Girl Running said...

@ Annet: Hahahaha! Patat? ;)

@ Bonnie: Ahhhhh! A Mojito! Congrats on the marathon!

@ Amanda: Yes, it is! Somehow I found myself thinking 'when will it start hurting again' for the entire run!

RunningRonald said...

Geweldige foto's!! en ja, je weet mijn post long run snack wel.. helaas heb ik niet altijd in huis maar net als jij: SUSHI!!! Je weet dat je nog steeds tegoed hebt van mij he?

Silly Girl Running said...

@ Ronald: :) Daar houd ik je aan, hoor! Sushi! :)