Showing posts with label how to mess up race photos. Show all posts
Showing posts with label how to mess up race photos. Show all posts

12/19/2011

Peee-ace bunny Galore - How to mess up race photos with your pants down

The Ugly


Last Wednesday I spent 2 hours working on a case...on the floor....on my knees. I was working my way through a heck load of case files and somehow figured that the floor was a much better place to do so than my desk would ever be.

Boy, I could not have been more wrong. Apparently my knees are NOT made for spending 2 solid hours in the same 'on your knees' position. Ouch. A couple of hours after finishing working on the case files, I went out for a 7 1/2 mile / 12K run, and 'bam'...ouch...hello PF knee pain! At least I know what caused it. Then again...knowing that, doesn't cure it.

The knee felt a-okay on Friday, but - doing the wise thing - I opted on taking it slow on last Saturday's planned Half Marathon (Linschotenloop, Linschoten, the Netherlands). Making a nice marathon pace tempo run out of it. That worked out fine, and the knee felt okay till the 16K / 10 mile mark. After that it started bugging me again, but I could still run on it - relatively painfree too. It must have been the adrenaline, because after finishing the knee got angry. Angrier and angrier. Took a rest day yesterday, K-taped the thing and plan on cycling my way through the next couple of days. My PT is working on it and will check if I can try running on it again this weekend. Will this kill ultra plans for next year? Oh yeah, I've already convinced myself that that's the case. Hmmmpppffff...

The Fugly

I paced running buddy Gert to his new half PR on said half marathon. Without him knowing I was doing so. He must have hated me for the last couple of miles of this half. Plus, 10 miles in I had to pee. Big time. Jumped into the bushes, used Gert for stabilization (oh yeah, I'm classy like that) and spent a couple of minutes rearranging skirt/underwear/tights. Tangled up mess! Oh yeah, Gert was ready to kill me when we crossed that finish line after 1:48:56. Without the pee-thing, that would have made a great marathon pace tempo run. Then again, considering the whole slowpokie thing...this will propably never be my actual marathon pace. Uh-huh. ;)

Oooh, and I messed up his race pics. And mine. Yet again.



I actually look like a somewhat normal person in this one. Half of the other runners laughed at my outfit, though. Dutchies aren't ready for running skirts...



18K in, I was going for the happy girl look. Uh-huh...'Goofy's little sister' would be more accurate...

11/14/2011

And so...I puked - New York New York

This New York City Marathon thingie...let's call this my 'lessons learned about marathoning' marathon.

The Plan

Plan was to run this marathon at an easy long run pace, since I wanted to really take in the crowds and have a planned 65K ultra (trails, hilly...love it!) planned on November 27th. The New York City Marathon would make a great training run for that one. Plus, I ran a 3:42 marathon at the Amsterdam Marathon just 3 weeks before the NYC Marathon, which is superfast for this slowpoke (don't expect anything like it again anytime soon ;)! Slowpokie is back in town! ;)). I was still riding high on that one. Anything around 4 hours would be okay for a long run pace marathon.

Reality


Plus...running the NYC marathon at an easy pace was the only way to go, since:

a. I was in the middle of the Kidney Stone bonanza. A kidney stone and the pain that comes with it, won't do much for your fitness. Enough said.

b. I'd sprained my ankle 2 weeks before the marathon. Badly sprained it. Still hurts, still can't wear heels. And it's still slightly swollen. Running a marathon on it might have something to do with that. Just might. ;)

c. Stomach bug. Oh yeah. Caught that one just 2 days before the marathon. Spent the night pre marathon in the bathroom and ended up feeling sweaty and nauseous from mile 12 on. And I puked...but more about that later. ;)

Bonus

Barbora was in town to run her first marathon! Totally talked her into letting me pace her for a bit. :) She did great! Read her full report here! It's fun, promise! :)

The Start

Since Barbora and I were both running for Team Hole in the Wall, we had the same bus to the start. Chatted the ride over to Staten Island away. Would have been great to have a bathroom on that bus, though....

The Team Hole in the Wall tent at the Charity village was amazing: no lines to use the bathroom!!! Woohooo!!! :) And a warm place to hang out before the start. Time flies when you're having fun, and before we knew it, it was time to head over to the corrals. We talked the crew into letting Barbora into my corral (I had the 'higher' BIB), so we could start together. :) It wasn't too long till 'New York New York' was playing and it was time to head to the start line. Woohooo!!! :)

At the start line! :) Stole this pic from Barbora's blog. ;)

The race

Crossed the start line, and it was on! Time to enjoy the heck out of this marathon. The crowds in Brooklyn were amazing!!! Same goes for the crowds in Queens. Right before entering Queens not only my ankle started to play up (as in...trying to get twice its original size: ouch!!!), but my tummy was no longer cooperating. I can only hope Barbora missed the smelly part of it. ;) Passed the Half Way mark in an easy 1:59. :) And yep, Barbora, you can easily run a sub-4 marathon with a 1:59 half split. ;)

By the time we were heading for Manhattan (First Avenue), I was truly feeling sick and swallowing down little vomit burps. Nothing to freak Barbora out with (it was her first marathon, I didn't want to scar her for life ;)), so I kept chatting away. ;) She didn't even strangle me for continuing to tell her to take the 'downhill' sections to recover. :) Meanwhile, all I could think was 'where the ef is the next bathroom!'. Our splits were nice and even, and on sub-4 pace. :)


Taken at mile 18-ish. I look way better than I felt (that is...'ready to throw up'). And yep, I also stole this one from Barbora's blog.


And this one. ;) Check out the cool Team Hole in the Wall tattoo on our quads. Uh-huh...badasstinistas for life! And yes...I know...short skirt...get over it. ;)

By mile 20 my ankle was killing me. Two miles later (mile 22) I told Barbora to go and kick those last 4 miles' butt. I'd checked the splits on Mr Garmin at mile 21 and knew we were running at a comfortable sub-4 (not a 10 minute - sub-4, but still a sub-4) pace. With the extra endorphines of 5th Avenue and the even splits we'd ran, I knew she would fly through those last 4 miles. However, my ankle did not feel good (from mile 5 on), and with the planned ultra in just 3 weeks, that freaked me out...big time! I was in pain...and limping. Plus, at that point I was truly feeling sick because of the stomach bug. Cramps and I felt nauseous. Truly nauseous. And that didn't really help the legs to keep going. Add to that the toll I'd paid for the kidney stone thingie, and I was pretty much feeling blah. Two miles later (mile 24) I forced my way through the crowds to throw up. And throw up. And throw up. In Central Park. Classy. But, you know, that's just how I roll. ;)

Made it to the finish line in 4:10:43. Three weeks after running a 3:42. Oh yeah....slowpokie is back.


Then again, I was going for a marathon at long run pace, and this is long run pace. ;)So what the heck am I complaining about. Let me blame the kidney stone/ankle sprain/stomach bug, okay? ;)


Oh, and when crossing that finish line...I looked like sh#t.


I'm too cheap to buy the full Brightroom package - $350 - no effing way!


On a more positive note: despite of still feeling nauseous the next day (bloody tummy bug), I did not experience any muscle issues (despite of the ankle...duh). Fresh legs - woohoo! :)

10/18/2011

Race photos 101 - How to work the 'tongue' pose

A short 'how to' on a more advanced race photo pose: the 'Tongue'.



Think 'Heidi Klum', then think 'Drag Queen', then think 'Kiss cover band'...and....strike a pose!
Really no need to fake this one. There are only so many Gu gels a girl can eat....

Think 'Nanananana!' at mile 25...and...Strike a pose!
(All photos above: photo courtesy Bjorn Paree)

Another great way to mess up race photos: cry in the last meters of the race... And do a double chin thing at the same time...

And if that doesn't mess up your race photos, you could always try the 'throw a death stare at the photographer while showing a great example of bad running form'...

10/10/2011

Race photos 101 - How to blind the photographer

Yesterday. Bosmarathon Soest, the Netherlands. Paced a running buddy, Gert, for the first 21K. Fun! :)


Apparently this outfit was considered too much... Neeehh! Check out the cool retro print on that runningskirts.com skirt! :)



Ha! Let me pace you and I'll even mess up your race photos! Skills, baby...bad ass skills. :)

And yet again, I manage to look like I'm doing the bunny hop. Yup...

10/04/2011

Race photos 101 - How to add a 'subtle touch'

Well...this edition of 'Race Photos 101' has any chance of being a classic...

Race photos from last Sunday's Köln Half Marathon are up. Warning: these photos point out why the world should thank me for not pursuing a career in modelling...


500 meters in. I look like I'm 'in the zone', but...on the upside...am still fully dressed... How to get this look? Think 'grumpy' thoughts right after the start line (and boy, was I feeling grumpy...too effing crowded!).



19K later (20K-ish mark) I've ditched my tank top. I may of may not have traumatized some kids. Check out the 'boy am I hot' face... And me twisting my ankle on those effing cobble stones! At least...for once...I'm not heel striking in the race photos.



Okay, now we're talking. I seem to be doing some sort of skipping move. Great way to entertain the photographer. Works even better when singing 'I feel pretty' at the same time. Even when it's obvious that you're feeling nowhere near pretty...



Race photos 101 - advice no 2431: Find a fellow runner in a colorful outfit. Stick with the guy to color clash that all black girl's photo, then chick the guy. Oh yeah.



Make an 'Ooooohhhh!' face when crossing the finish line. Finish line pic fail guaranteed!



Uhm...the girl in that pic...she doesn't even look like me...I hope! This photo might just haunt me for the rest of my life... Then again...that photographer is a huge a-hole for even posting this: hello, have some mercy!

9/20/2011

Race photos 101 - How (not) to rock the 'wet look'

Photos taken at last Sunday's 10 miler (Dam tot Damloop). How to work that silly face and mess up race photos in the rain. A short 'how to' guide:


Throw a heel strike in there once in a while. Just because you can.




Whenever the weather forecast says 'a heck of a lot of rain' on race day, wear white. Pair it with a bright colored sports bra. Be prepared for weird looks, though.


Do not close your mouth. This will make you look like a true intellectual.



Practice on looking like you're doing the bunny hop. Just ask your local kiddy day care for course dates.

9/06/2011

How to mess up race photos 101 - how to work the 'Shoot Me' pose

How to make sure to look nothing like a serious runner in race photos. A short 'how to' guide:

At the start line:


Creating this look is actually quite easy. Just make sure to make your stretching routine as random as possible.


Never ever face the camera face forward. Stick your ass into it.


Stare like you mean it.

At the finish line:
Eyes closed + bunny teeth = guaranteed goofy look.


Signature pose. Easy like that. ;)